Top Hair Care Tips Straight From The Experts

hair care

Bad hair day may be a real thing! Isn’t it? Does that bouncy and voluminous mane models flaunt in hair care ads appear to be a far fetched dream to you most of the time? We agree, most of them do go a touch overboard.

But hair care experts opine that the dream of healthy hair are often became reality with proper hair care. Discover a curated list of top hair care tips during this article.

1. Wash Your Hair Regularly

Washing your hair regularly ensures that your scalp and hair is freed from dirt and excess oil. However, the proper frequency depends on your hair type and private preferences. If you've got extremely dry hair, limit your washing to twice every week . If you've got an oily scalp, washing your hair on alternate days can help.

2. Use Chemical Free Shampoos

You really can’t control all the environmental factors that damage your hair, but what you'll control is that the quite shampoos you employ . Lesser the amount of chemicals in your shampoo, healthier your hair. choose gentle shampoos that fit your hair type.

Sulfates and parabens in shampoos are used for lathering and preserving respectively, but they will cause skin irritation over time and increase the danger of hormonal disruptions.

3. Condition Correctly

Your conditioner contains ingredients that make the hair fall straight and manageable. It protects your hair from environmental aggressors and warmth styling. However, it should be applied only on the ideas of the hair and not on your scalp. Also, confirm to rinse it off thoroughly post application.

4. Dry Your Hair Naturally

We know. Blow drying makes your hair as beautiful as that of your on-screen idol. But excessive heat styling can damage your hair scalp. Limit it to big events, if you've got to style. Air drying or towel drying after shampoo is that the best thanks to go. Never sleep in wet hair or comb wet hair. Harsh rubbing with a towel can damage the cuticle of your hair. Be gentle.

5. Oil Your Hair Properly

Pre-shampoo treatments like oiling and massaging improve blood circulation on the scalp, relax your muscles, boost shine and nourish the hair. It also restores moisture content, enables hair growth and repairs split ends. you'll choose between copra oil , expressed almond oil , olive oil, purgative and therefore the likes. Avoid using oil on your hair.

6. Use A Wide-toothed Comb

Wet hair is fragile and susceptible to breakage. Let your hair dry then use a wide-toothed comb to brush your hair. this type of a comb prevents damage to your hair.

7. Style Your Hair Naturally

Who doesn't like those gorgeous curls or perfect waves ? But you'll achieve these without putting your hair through heat.

8. Trim Your Hair Regularly

Trim your hair every 6-8 weeks to urge obviate split ends. Split ends form when the hair is broken thanks to heat styling, pollution, smoking, stress then on. Trimming doesn't magically make the hair grow faster. Hair growth happens at the scalp level, but trimming ensures healthy hair.

9. Drink More Water

Internal hydration including external hydration is that the key to well-balanced and healthy hair. you'll be using hydrating hair care products and oils, but drinking a minimum of 3 litres of water everyday ensures good hair health.

10. Eat Healthy

We will continue repeating  you are what you eat  as long as we write on hair care and skin care. Your hair is formed of proteins and amino acids. It needs the proper nutrition to grow well and maintain itself. Eggs, berries, nuts, fish, green leafy vegetables, sweet potatoes are a number of the various great foods for healthy hair.

11. Use Hair Caps

Just as sunlight features a damaging effect on your skin, it applies to your hair too. Harsh sun rays can remove the moisture from your hair making it dry, brittle and damaged over the course of your time . Use hats once you exit to guard your hair from this damage. Protect your hair with caps once you are during a swimming bath . Chlorinated water is bad for your hair.

12. Use Hair Bands

We like to flaunt our open hair, but do use hair bands to limit the hair exposure to environmental aggressors. Use fabric hair ties rather than the plastic ones. Don't pull your hair too tight when making a ponytail or the other hairstyle.

13. Use A Hair Wrap Or Old T-shirt To Dry

This one’s new. Your t-shirt are often wont to dry your wet hair without causing damage to the hair. Traditional towels are rough on your hair cuticles and damage your hair over time. save your soft, old t-shirts from now on!

1. Hot Showers

Hot showers strip off the natural oils from your scalp leaving it dry and flaky. Cold showers are your best bet.

2. Stress

If you notice someone with healthy hair, we will bet our lives and say that they worry a touch less. Stress can cause hair fall and unhealthy hair.

3. Chemicals

Chemicals from dying, perming and other hair treatments affect your hair follicles, disrupt hair growth and may also cause hair fall.

4. Hair Styling Products

Heat styling using straighteners, blow dryers and curlers for prolonged periods changes hair texture, makes hair dry and susceptible to breakage.

5. Salt Water Hair Wash

Salt water damages the hair cuticle, irritates the scalp and makes the hair tangled. Avoid chlorinated water in swimming pools.

What Happens once you Don't lookout Of Your Hair?
If you do not lookout of your hair, it's going to stop growing after some extent . Slowly, you'll start experiencing dandruff, hair fall, dryness and dullness.

Not washing hair for long periods can cause ingrown hairs. Yes, you heard it right! they will occur on the scalp too. Also, by leaving your hair unwashed for an extended time, you're attracting more dust. Using wrong hair care products can cause you to feel itchy and cause hair fall.

Wrapping Up

So by using chemical-free products created for your individual hair type, eating right, avoiding heat styling and following all the above tips, you'll bid bad hair days a goodbye! But most significantly , if you experience excessive hair fall and damage despite following an honest hair care routine, consult your doctor. And hair or no hair, celebrate yourself nevertheless.

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